365 Foods Kids Love to Eat, 3E by Sheila Ellison

By Sheila Ellison

An entire advisor to satisfied, fit mealtimesHere it is-the cookbook mom and dad were looking ahead to, jam-packed with rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the total relatives, specifically the youngsters! inspire fit attitudes towards foodstuff and lifetime, healthy consuming conduct with 365 meals children like to Eat!Perfect for busy mom and dad and child-care providers"A ebook with the entire goodies." -Daily News"As a mom and pediatrician, i've got stumbled on this booklet to be packed with healthy recipes that youngsters particularly like! A needs to for someone who has the satisfied and occasionally perilous activity of feeding children." --Joan Slackman, MD"Parents with teenagers who hate all foodstuff (except fortunate Charms) will snatch this ebook to their breasts with gratitude." --Fresno Bee

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365 Foods Kids Love to Eat, 3E

An entire advisor to satisfied, fit mealtimesHere it is-the cookbook mom and dad were looking forward to, jam-packed with conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that entice the entire family members, in particular the children! motivate fit attitudes towards nutrition and lifetime, healthy consuming behavior with 365 meals teenagers like to consume!

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365 Foods_3rd print 2/27/06 11:49 AM Page 14 baked apple and potato pie Ages: 6 months and up 13 Ingredients 3 ⁄4 cup cooked sweet potato 1 red apple, peeled and sliced 1 ⁄4 cup milk, or vegetable water Wheat germ Directions Preheat oven to 350°F (180°C). Butter a small ovenproof dish. Layer apple slices and potato slices in alternate layers. Pour liquid over the top and sprinkle with a little wheat germ. Cover and bake for 30 minutes. Mash with a fork before serving. The rest of the family will enjoy this dish also—just leave out the mashing part!

But remember to brush teeth! Yield: 1 serving. 365 Foods_3rd print 2/27/06 11:49 AM Page 30 strawberry fizz 28 Ingredients 1 cup frozen strawberries 1 ⁄2 cup low-fat milk 1 can diet strawberry soda Directions Place all ingredients in a blender and whirl until smooth. Pour into glasses and serve immediately. Other soda flavors can be used instead of strawberry for a fruitier taste. Note: Help children identify and use kitchen utensils and equipment. Start with cutting boards, measuring cups, wooden spoons, graters, measuring spoons and plastic storage containers.

365 Foods_3rd print 2/27/06 11:49 AM Page 16 scrambled eggs plus Ages: 12 months and up 15 Ingredients 1 egg 1 tablespoon milk 1 teaspoon butter Directions Beat egg and milk together in a small bowl or cup. Melt butter in a saucepan, pour in egg mixture and stir until egg is set. Note: Scrambled eggs add needed protein and most kids love them. Try the following additions: cottage cheese, grated cheese, finely chopped leftover cooked vegetables, grated apple, chopped parsley, or mashed tomato with skin removed.

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